Real Talk

Yesterday I went to drop my little one off at daycare, we do the same routine in the morning, and she really loves her daycare providers.  But for some reason that day, I handed her off to Suzann and she cried, she tried to grab back at me and I had to leave, I had to go to work, and it broke my heart.  I got in my car and I cried.  At that point I decided I am going to make this a successful business, I am going to do whatever I have to do to help as many people as I can and grow my business, so I can stay at home with my daughter. I want to be able to put her on the bus in 4-5 years and be home when she gets home from school, I want to be able to take her to her sports games and cheer her on.  I can and I will in 5 years have a successful business with Beach body!

People are constantly asking why I want to be a health and fitness coach, She is my why, I want to have a better life for her, I want her to know what is good and what is important, your health is important. 

#health  #Fitness #Love

My baby

This is me a year ago, I was going into my 18th hour of labor, I was tired and exhausted, I wanted to give up, but I kept breathing and focused on having this baby.  Unfortunately, she had other plans and got stuck in my pelvis.  I wanted so bad to have a baby as naturally as possible, we had gone to natural birthing classes, but in the end, I had to do what was best for me and the baby, I got an epidural was able to relax and she came early the next day!  Its a day I will never forget and It has gone by so fast.  I feel like I blinked and she will be 1 tomorrow! 

Dinner meals

I have been trying a couple new recipes and kind of making them my own.  The ground turkey chili is just browned ground turkey, a can of low sodium hunts tomato sauce, 1 can of kidney beans and I followed a recipe on Pinterest for a homemade chili seasoning, it was very spicy but all in all it was a great meal.  The burger in a bowl was ground turkey and ground beef browned in a sauce pan, I put a little burger and fry seasoning I had on it and then added the pickles, cheese, tomato and lettuce.  Easy peasy!! 

Garden

I got some time on Friday to plant my garden, I am so excited to have fresh vegetables!  I spent a good 3-4 hours weeding and planting.  I can't wait to see everything grow!

I can and I will!

 

Today I woke up and was motivated, I listened to some PD (Personal Development) as to why it is important to take breaks throughout the day to let your mind relax.  I also listened to a Podcast that motivated me to get out of my comfort zone and go after what I want.  This podcast gave me tools on to how to make this Beach body business a successful one, and I really think I can do this!  I completed the 1st day of 21 day fix, I will officially start on June 13th, did well with eating, and drank lots of H20!  

 



My Transformation

I started the 22 minute hard corps program at the end of March, in the first 30 days I lost 6lbs and 6 inches, by the end I lost 17 inches all over!  I drank Shakeology, followed the meal plan and workout.  I had a baby almost a year ago, I gained close to 40lbs because of swelling and I am determined to lose it all and tone up! 

My Decision

I have decided to become a health and fitness coach!  I know, I know, there are probably a million people on your FB news feed who are doing the same thing. I have always had a passion for helping others, and I am not here to sell, sell, sell.  What I am here for is to help you achieve your health and fitness goals!  However you choose, all I can do is tell you and show you how Beach body is changing my life!  My motto is EARN IT!  Because nothing is going to come easy, if it was easy everyone would be doing it.  Here is what I can tell you, it's going to be hard and your going to want to quit a million times, but it will definitely be worth it!  So, I post this picture because #1 it was an awesome Walmart find! & #2 This is how your going to reach your goals, Earning it!