One Pan Chicken Sausage and Veggies

I am loving these one pan recipes!!  I have a lot of them pinned on Pinterest, and I take each one and make it my own!

I hope you enjoy as much as I do!

Ingredients

2 cups (~1 small) red potato

3/4ths pound green beans

1 1/2 cup of broccoli florets        

1 1/2 cups chopped bell peppers         

9 ounces chicken sausage        

6 tablespoons olive oil                  

1 teaspoon paprika

1/2 teaspoon garlic powder

1 tablespoon dried oregano

1 tablespoon dried parsley

1/4 teaspoon salt

1/4 teaspoon pepper

Serve over rice and sprinkle with parmesan cheese        

Instructions

Preheat the oven to 400 degrees F.

Line a large sheet pan with foil or parchment paper, I used a stone

Prep the veggies: chop the red potatoes small pieces, trim the green beans and halve, chop the broccoli, chop the peppers into thick squares, and coin the sausage in thick slices.

Place all the veggies and sausage on a sheet pan. Pour the olive oil and all the spices on top. Toss to evenly coat all the veggies and meat.

Bake 15 minutes, remove from the oven and flip/stir all the veggies around. Return to the oven and bake for another 10-15 minutes or until vegetables are crisp tender and sausage is browned.

One Pan Chicken and Veggies

This was by far the best recipe I have made in one pan!  I am all about easy prep and clean up being a busy working mom!

I loved the vegetables and most of them in this pan I would not eat, the flavor was so good with the spices after it baked that all the veggies had the best taste!  I highly recommend this dinner!  

Here is the recipe, I don't always follow the recipe when it comes to spices, I will add more depending on how much it calls for.  This one I used pampered chef Italian seasoning and I used more than what the recipe called for.

2 medium chicken breasts, chopped
1 cup bell pepper, chopped
1/2 onion, chopped
1 zucchini, chopped
1 cup fresh broccoli florets
1/2 cup tomatoes, chopped ( I used grape tomatoes)
2 TBSP olive oil
1/2 Tsp salt
1/2 Tsp black pepper
1 Tsp Italian seasoning
1/4 Tsp paprika

1. Preheat oven to 500 degree F.
2. 
   
3. Chop all the veggies into large pieces. 
4. Chop the chicken into cubes. 
5. Place the chicken and veggies in a medium roasting dish or sheet pan. 
6. Add the olive oil, salt and pepper, italian seasoning, and paprika. 
7. Toss to combine.
8. Bake for 15 minutes or until the veggies are charred and chicken is cooked. 
9. Enjoy with rice, pasta, or a salad.